“Challenge yourself to be a healer and activist for justice. Don’t feel you have to choose one or the other. Be both. See activism as a form of social healing and interpersonal healing as a form of social justice. Transform and heal yourself as you transform and heal the world.”
Read more...lately, i’ve been really grabbing onto holidays (as memes) to create opportunities to open up conversation with folks around me about underlying assumptions about the world. what holidays a group celebrates says a lot about their culture and meaning-making frames.
Read more...2019 taught me a lot about self-care. my current self-care routine (which i spent a lot of time and energy figuring out) looks like:
Read more...this is a string of thoughts that are now leading to a theory that’s feeling increasingly important to my work.
Read more...this winter, i am learning from the wisdom of trees and hummingbirds. as i continue to deepen my practice of putting my life back in tune with the planet, i am watching and learning from these two life forms and seeing what i can learn. below is what i’ve learned and am now practicing.
Read more...