new question to live: how to be angry without being mean?

11 Sep 2018

twice yesterday the topic of anger came up for me pretty strongly.

current phone protocols to minimize addiction and maximize productivity

04 Sep 2018

in late may i had the idea to write up my current phone/text message protocols and i’m just getting around to it now. here are the few things i’m doing right now to undermine the ways that ubiquitous phone and phone-based internet/social media usage undermines focus and my ability to flow.

part 1: quandry with my own blackness

27 Aug 2018

preface: this is a topic i feel a lot of resistance writing about, but as i move through the world towards the work that i sense in mine to do, it's becoming increasingly impossible to avoid it. in fact, i would say that the sensations i'm feeling are indicating that this is part of the work i need to be doing right now.

3 paths, one truth: change the current reality and the systemic reality at the same time

24 Aug 2018

in the past couple of weeks, i’ve had the same insight come to me in three different pathways.

the spontaneous couple confession

23 Aug 2018

for the past many years, i’ve noticed something that i’ve started to call the spontaneous couple confession (scc).

lqb2writes

new question to live: how to be angry without being mean?

current phone protocols to minimize addiction and maximize productivity

part 1: quandry with my own blackness

3 paths, one truth: change the current reality and the systemic reality at the same time

the spontaneous couple confession