book review: essentialism by greg mckeown

winter 2022 covid stance: let it go

twice in the last few days, i’ve been inconvo with friends about whether or not to cancel something due to covid. our current covid situation looks like this in the u.s.:

"throwing the miracle away with both hands"

this morning while mixing my loaves of sourdough, i was listening to how to survive the end of the world, Sibling Series # 11: Faith and Joey Soloway and adrienne named the depression she’s been in lately.

adopting two rules for my coaching practice

i am listening to an absolutely fire talk on addition and trauma and gabor mate just said something that i want to immediately adopt into my coaching practice.

unleashing alternative futures: covid fun guy