book review: love in a f*cked up world by dean spade

a few thoughts on addiction: alcohol, marijuana, tobacco, texting

since december, i’ve been thinking a lot about addiction. a few reasons:

baby brunch

my friend, ben golder, came into town to see friends and hang out with me for my birthday a couple weeks ago. during the trip he told me about this amazing thing he tried this year for the first time called baby brunch.

learning from the rings of saturn

a couple weeks ago i was exploring boundaries with a coaching client and stumbled into some lessons from the rings of saturn. figured i’d drop a few of those here for fun.

pro tip: don't let the story get ahead of the medicine

the other day i was on a walk with my dear friend, rachel plattus, and she said something (as she often does) that named something in such a powerful way that i had to pause the convo.